{"id":20,"count":3,"description":"Most rehabilitation for older adults happens at home, between appointments \u2014 and that is exactly where it is easiest to lose momentum. Here you will find seated and low-impact routines, balance work aimed at preventing falls, guidance on equipment that is safe to use without supervision, and practical advice for family caregivers on setting up a room and recognising when help is needed. Every routine states a time and a difficulty level, so you can start where you actually are.","link":"https:\/\/vyoorehab.com\/zh\/category\/home-rehabilitation\/","name":"Senior & Home Rehabilitation","slug":"home-rehabilitation","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/vyoorehab.com\/zh\/wp-json\/wp\/v2\/categories\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vyoorehab.com\/zh\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/vyoorehab.com\/zh\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/vyoorehab.com\/zh\/wp-json\/wp\/v2\/posts?categories=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}